Traveling is more than visiting new places and collecting passport stamps; it is an opportunity for transformation. For K-State students considering studying abroad, the journey goes beyond academics—it is about personal growth, cultural enrichment, and discovering who you are outside the comforts of home.
Stepping into a new country is like stepping into a new life. From navigating foreign streets to trying exotic foods, every experience abroad challenges you to adapt and grow. Many students find themselves gaining confidence as they overcome language barriers, make international friends, and learn to solve problems in unfamiliar environments.
I experienced this firsthand during Swinder’s Marketing Thanksgiving trip. Traveling with fellow K-State students being immersed in new cultures allowed me to see the importance of embracing the unfamiliar. It was not just about sightseeing or shopping; it was about seeing the world through a different lens.
Last semester, I studied abroad in Barcelona, Rome and Florence. Each destination brought a unique perspective. In Barcelona, I learned the art of enjoying the moment. The vibrant culture, rich history and flavorful food taught me to appreciate life’s small pleasures. Next, I got to walk through ancient ruins and learn about the incredible history and legacies of Rome. Additionally, I had the chance to take part in a culinary lesson where I prepared pasta for Thanksgiving. It was entirely unusual for me because it was my first Thanksgiving without my family, but spending time with my study-abroad group made it special. In Florence, I learned the valuable skill of bargaining at the bustling leather markets. Negotiating prices taught me confidence and assertiveness. By the end of the trip, I was truly transformed into someone who embraced challenges with a newfound sense of self-assurance.
This entire journey transformed me. Not only did I return with a suitcase full of memories and experience, but I also came back with more confidence than ever before. Traveling is not about the places you go, it is about the person you become along the way. The independence you gain is unmatched—you learn to budget, manage time, connect, and make decisions. These skills are not only valuable for your academic and professional journey, they shape you for life. In the end, the world does not open up when you travel—it opens you up to endless possibilities.
Want to learn more about Studying Abroad at K-State: https://www.k-state.edu/abroad/
WHAT TO PACK: ESSENTIALS FOR EVERY TRAVELER

Packing for a study abroad trip requires a balance between being prepared and traveling light. Here is a breakdown of the essentials:
Travel Documents and Copies:
● Passport
● Health Insurance card
● Copies of important documents (stored separately from the originals)
● Travel insurance details and emergency contacts
● Student IDS (discounts when visiting museums)
Clothing Versatility:
● Pack a mix-and-match pieces for layering and different occasions
● Comfortable shoes to walk in are a must!!! (trust me, cobblestone streets are no joke).
● Consider cultural norms when choosing clothing (modesty is important in most countries).
● Swimsuit for beaches or poolside excursions
● A lightweight jacket or sweater for cooler weather (always check the weather beforehand)
Toiletries and Medications:
● Travel-size toiletries (you can always buy more abroad)
● Prescription medication (bring enough for your stay and carry the prescriptions)
● Hand sanitizer and disinfectant wipes
● Skincare and sunscreen (be mindful of different climates)
● Feminine hygiene products (some products can be different abroad)
Tech and Gadgets:
● Universal power adapter
● Portable charger
● Lightweight laptop/ tablet for classes and communication
● Noise-canceling headphones/ earplugs/ airpods (for long flights or train rides)
● A camera to capture the moments you don’t want to forget
Money Essentials:
● Credit and debit cards (notify your band of travel plans)
● Local currency (it’s useful to have some on hand upon arrival)
● Travel wallet for storing documents and cash
● Emergency cash hidden somewhere safe (just in case)
Miscellaneous Must Haves:
● Reusable water bottle
● A journal/ travel diary to capture notes and memories
● Small backpack or day bag for excursions
● Small first-aid kit (band-aids, pain relievers, and allergy medication)
● Ziplock bags for storing snacks and liquids
● A lock on your luggage or hostel lockers
● A lightweight laundry bag for dirty clothes (optional, depending on how long you’re studying abroad)
● A travel pillow and blanket for comfort on long journeys (optional)
● Bring/ buy a bag that is pickpocket-proof
Study Abroad Tips:
– Research your destination
– Book Accommodations and Transportation Early
– Get Local experience and attractions
– Stay connected with fellow travelers and locals (group chats)
– Stay organized with Travel itineraries (my favorite app: Wanderlog)
– Budgeting and Money Management
– Health and Safety
– Language and Communication
– Be aware of scams around certain areas (mostly busy streets/ historic sites