I’ve always wanted to try boxing to feel the power, drive, and adrenaline that I…
Tag: fitness
Water With A Twist
As you’re getting back into your class-to-class daily routine, it’s easy to put your personal…
How to Fit the Rec into Your Schedule
Getting yourself to the rec center can be one of the most difficult parts of…
10 Workouts That Can Be Done Anywhere
If you’re a boss and don’t have time in your busy schedule to go to…
All Of Your Diet Questions Answered
PHOTO BY HALLE LANG How would serious calorie deficiency affect one’s body? When you don’t…
The Jug Is Up: Drinking Water for a Week
I don’t drink water. Well…I do, but not very much of it. Every day I…
Intramural Sports, The Right Way
Intramural Sports are the next level for most of us ex-high school athletes. There are…
Winter Workouts
5 tips for exercising in the cold Exercising in cold weather can be highly refreshing,…
Christmas Gifts for Her
Shopping for her can be difficult, but this guide can help! Let’s face it, women…