Skinny waist. Thigh gap. No double chin. Flat stomach. Perky boobs. Big ass. Big arms,…
Fitness
3 Best Hangover Smoothies to get you past Saturday’s loss
K-State lost to KU once again. And it was one of those nights, you’re stuck…
I Tried Boxing for a Month
I’ve always wanted to try boxing to feel the power, drive, and adrenaline that I…
How to Fit the Rec into Your Schedule
Getting yourself to the rec center can be one of the most difficult parts of…
10 Workouts That Can Be Done Anywhere
If you’re a boss and don’t have time in your busy schedule to go to…
All Of Your Diet Questions Answered
PHOTO BY HALLE LANG How would serious calorie deficiency affect one’s body? When you don’t…
The Great Outdoors
Kansas is filled with beautiful vistas and landscapes that are just waiting to be found.…
Winter Workouts
5 tips for exercising in the cold Exercising in cold weather can be highly refreshing,…
Keeping A Healthy Body
Stay Active Staying active doesn’t necessarily mean working out for hours every day, but it’s…
Yoga for Days
The benefits of yoga are endless. It gracefully intertwines all three aspects of health by…