Water With A Twist

As you’re getting back into your class-to-class daily routine, it’s easy to put your personal health behind you. Drinking water is the easiest way to feel and look better. Many fruits can be added to your water bottle to benefit your overall well-being. Lemon water is one of the most popular (and tasty!) ways to quench your thirst and provide a multitude of benefits to your body. Lemon water is known to:

-Energize the body

-Clear skin

-Boost immune system

-Improve digestion

-Aid in weight loss

-Boost metabolism

-Lower blood pressure

-Fight cravings

-Balance the body’s pH

-Boost brain power

Even with all its great benefits, maybe this specific water isn’t for you. No worries! There are plenty of “water recipes” that will help you a number of different ways!

 

Remove Harmful Toxins:

Strawberry Lemon Water

Strawberry lemon water is known to have many of the same benefits of lemon water as well as aiding to remove toxins from the body!

Photo by Abby Pfannenstiel

 

Increase Immune Strength:

Apple Water

Water infused with apples helps strengthen the immune system and promote heart health!

Photo by Abby Pfannenstiel

 

Reduce Bloating:

Mint Water

Have issues with bloating? Try mint water! It is known to reduce bloating and cramps!

Photo by Abby Pfannenstiel

Younger Looking Skin:

Raspberry Water

This delicious twist on water will have anti-aging effects on your skin and help to speed up your metabolism!

 

Reduce Anxiety:

CBD Water

Cannabidiol (CBD) infused water is one of the newest forms of CBD to hit the market.  It is known to reduce anxiety and relieve chronic pain.

 

Check out more delicious recipes and health benefits here: https://www.dontpayfull.com/blog/cheap-diets-water-detox-recipes

 

Learn more about CBD water here:

https://www.healthline.com/nutrition/cbd-water#cbd-degradation

 

With this many recipes (and all the benefits!), how could you not try these modern water twists? 

Manhappenin' Magazine is Kansas State University's student-created lifestyle magazine.

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