As you’re getting back into your class-to-class daily routine, it’s easy to put your personal health behind you. Drinking water is the easiest way to feel and look better. Many fruits can be added to your water bottle to benefit your overall well-being. Lemon water is one of the most popular (and tasty!) ways to quench your thirst and provide a multitude of benefits to your body. Lemon water is known to:
-Energize the body
-Clear skin
-Boost immune system
-Improve digestion
-Aid in weight loss
-Boost metabolism
-Lower blood pressure
-Fight cravings
-Balance the body’s pH
-Boost brain power
Even with all its great benefits, maybe this specific water isn’t for you. No worries! There are plenty of “water recipes” that will help you a number of different ways!
Remove Harmful Toxins:
Strawberry Lemon Water
Strawberry lemon water is known to have many of the same benefits of lemon water as well as aiding to remove toxins from the body!
Increase Immune Strength:
Apple Water
Water infused with apples helps strengthen the immune system and promote heart health!
Reduce Bloating:
Mint Water
Have issues with bloating? Try mint water! It is known to reduce bloating and cramps!
Younger Looking Skin:
Raspberry Water
This delicious twist on water will have anti-aging effects on your skin and help to speed up your metabolism!
Reduce Anxiety:
CBD Water
Cannabidiol (CBD) infused water is one of the newest forms of CBD to hit the market. It is known to reduce anxiety and relieve chronic pain.
Check out more delicious recipes and health benefits here: https://www.dontpayfull.com/blog/cheap-diets-water-detox-recipes
Learn more about CBD water here:
https://www.healthline.com/nutrition/cbd-water#cbd-degradation
With this many recipes (and all the benefits!), how could you not try these modern water twists?
