Are you always on the go without time to sit down for a proper meal? I get it, you’re a busy college student that has a million places to be each day. That’s no excuse to go without a meal though. If you need something to grab and go while you’re on your way to class, try these smoothies that will give you a micronutrient boost and get your brain firing on all cylinders!
Tropical Green (for that extra boost of vegetables that you won’t even taste!)
1 cup spinach
1 banana
½ cup frozen mango
¼ cup frozen pineapple
Milk or alternative milk to consistency
Berry (packed with antioxidants, this smoothie is all about brain power!)
½ cup raspberries
¼ cup frozen blueberries
¼ cup frozen strawberries
Milk or alternative milk to consistency
Chocolate Peanut Butter (dessert for breakfast, anyone?)
2 frozen bananas
2 tsp cocoa powder
1-2 tbsp peanut butter
1 tbsp agave or honey
Milk or alternative milk to consistency
Ice to consistency
All of these smoothies are a great way to start your day or as a dessert after a long day on campus! Try adding seeds such as chia, hemp or flax for an added protein and healthy fats bonus. With a smoothie in hand, you’re ready to conquer your morning!
